Non-surgical spinal decompression is a treatment method aimed at relieving back and neck pain, often due to conditions such as:
- Herniated or bulging discs
- Degenerative disc disease
- Sciatica
- Spinal stenosis
- Facet syndrome
What It Is:
Non-surgical spinal decompression uses a motorized traction table or similar device to gently stretch the spine. The idea is to reduce pressure on spinal discs and nerves, allowing discs to rehydrate and potentially retract herniated or bulging material.

Reported Success Rates:
Studies and clinical reports suggest varying success rates:
- 60–80% of patients report significant improvement in pain and mobility.
- Some clinics claim up to 86% success, though this often lacks strong independent verification.
Evidence Summary:
- A few small-scale studies have shown positive outcomes (e.g., reduction in disc herniation size or pain scores).

Best Candidates for Success
Non-surgical spinal decompression may be more successful for:
- Mild to Severe disc herniation or bulging
- Degenerative disc disease
- Chronic lower back pain
- Patients not candidates for surgery
Not suitable for:
- Severe osteoporosis
- Spinal fractures or tumors
Typical Treatment Protocol
- Sessions: 15–30 minutes, 3–5 times/week, for 4–8 weeks
Takeaway
- Can be helpful for some patients, particularly with disc-related issues.
- Should be monitored by a Chiropractor or Medical doctor